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Real Food: What to Eat and Why

Real Food: What to Eat and Why
MSRP: $15.99
Your Price: $10.87
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Manufacturer: Bloomsbury USA
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Additional Real Food: What to Eat and Why Information

The New York Times said that Real Food “poses a convincing alternative to the hot debate about what to eat and why, Real Food is a thoroughly researched rebuttal to dietary fads and a clarion call for the return to old-fashioned foods.
 
In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease.

 

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